Diet.com Gym Equipment 101: Foam Rollers Part 2

	Duration: 80 seconds Upload Time: 07-07-13 11:18:42 User: diethealth :::: Favorites
Description: Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Foam Roller and the different exercises you can use it for. Part 2 forcuses on stability and flexibility, by really working your core muscles. Katrina shows you how to do a pushup and worrks your abs in this video. Share with friends
Comments
onebigbadwulf ::: Favorites I got a foam roller for her... 07-07-15 03:43:59 _____________________________________________________
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qualqui ::: Favorites Thanx again for the great tip, i understand that both exercises are good for our abs, right? will try 'cause my abs are buried under a layer of flab or fat, want them out on the surface!!! 07-07-16 21:40:06 _____________________________________________________
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